User:Herpagreenns
Try to sweat less if you want to make sure your eczema doesn't flare up. Sweating a lot or being overheated can worse the symptoms of eczema. If you like to stay active, be sure you cool down when you're done with your activity. If possible, shower immediately after exercising.
Speak with your doctor about your eczema if changing your lifestyle isn't enough. They may be able to help you find a medication that helps ease the symptoms. These medications can be over-the-counter antihistamines or creams. More serious cases may require a prescription medication. Make sure that whatever they suggest or give you is used as directed.
If you have eczema, you should apply moisturizer while the skin is damp. This is the best time to retain moisture. Blot the skin by using a towel so as to prevent removal of too much natural moisture. Next, apply the moisturizer. Do this within the first 3 minutes after a shower or bath for optimal benefit.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
A humidifier is one of the best things to get for eczema. Dry air makes your skin dry, and can cause eczema, especially during the winter months. Humidifiers moisturize the air, ending this trigger.
Consider getting rid of your carpets and throw rugs throughout your house. Carpet and rugs are known for harboring dust mites, allergens and other microscopic irritants which can cause an eczema flair-up. So consider hardwood floors or a low pile carpet if you absolutely must have carpet in your house.
While it can be frustrating, eczema doesn't have to mean the end of your social or daily life. You can take the steps needed to get this under control and you can change the way you do things. These tips will ensure that your flare ups become few and far between.